This cold has nearly made me go insane.
Haven't left the house since my run in Castlefreke.
Maybe went back to running that little bit too soon which resulted in a relapse.
Permanently have one blocked nostril and a slight bit of a chesty cough.
Might consider going to to doctor given how long this has been going on. Nearly a month now.
Think my track time aims for spring are probably unattainable now but will do my best whenever it is i cam resume training.