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Training Log Archive: niallmac

In the 1 days ending Jan 6:

activity # timemileskm+m
  Running (Grass/Trail) 1 58:12 7.46(7:48) 12.0(4:51) 100
  Total1 58:12 7.46(7:48) 12.0(4:51) 100

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Sa

Saturday Jan 6 #

Running (Grass/Trail) 58:12 [2] 12.0 km (4:51 / km) +100m 4:39 / km
shoes: New Balance Vazee

2 Castlefreke loops. Ill GPS this yet...

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