Training Log Archive: ZachWHoeffnerIn the 7 days ending Sep 16, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 16, 2017 #
Biking (Mountain) 34:50 [3] 4.17 mi (8:21 / mi) +524ft 7:28 / mi
Thursday Sep 14, 2017 #
Running 27:33 [3] 3.04 mi (9:04 / mi) +313ft 8:15 / mi
shoes: Red & White Inov8 220
Wednesday Sep 13, 2017 #
Biking (Recumbent) 30:00 [3] 8.8 mi (3:25 / mi)
Tuesday Sep 12, 2017 #
Running 25:58 [3] 3.09 mi (8:24 / mi) +168ft 8:00 / mi
shoes: Red & White Inov8 220
Monday Sep 11, 2017 #
Running 31:27 [3] 3.48 mi (9:02 / mi) +168ft 8:38 / mi
shoes: Red & White Inov8 220