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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 22, 2020:

activity # timemileskm+mload
  Trail1 1:09:10 8.03(8:37) 12.92(5:21) 16083.1
  Total1 1:09:10 8.03(8:37) 12.92(5:21) 16083.1

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1:09
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Th

Thursday Oct 22, 2020 #

6 PM

Trail 1:09:10 intensity: (32 @1) + (1:09 @2) + (50:09 @3) + (17:20 @4) 12.92 km (5:21 / km) +160m 5:02 / km
ahr:156 max:165

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