Training Log Archive: Anna
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | running | 242 | 218:34:45 | 1502.78 | | 2418.48 | | 240 | | 6c | | |
| | core/legs | 175 | 42:05:17 | 14.1 | | 22.69 | | | | | | |
| | elliptical | 45 | 36:43:03 | | | | | | | | | |
| | orienteering | 18 | 24:16:24 | 49.69 | | 79.97 | | 888 | | | | |
| | aqua-jogging | 13 | 6:44:24 | | | | | | | | | |
| | running drills | 44 | 4:48:40 | 0.37 | | 0.6 | | | | | | |
| | cycling | 10 | 2:50:01 | | | | | | | | | |
| | swimming | 2 | 1:00:00 | | | | | | | | | |
| | other | 1 | 15:00 | | | | | | | | | |
| | stair-stepper. UGGHH! | 1 | 10:00 | | | | | | | | | |
| | basketball | 1 | 10 | | | | | | | | | |
| | field-checking | 1 | 1 | | | | | | | | | |
| | Total | 312 | 337:27:45 | 1566.94 | | 2521.75 | | 1128 | | 6c | | |
| | [1-5] | 311 | 334:48:34 | | | | | | | | | | | averages - sleep:6.7 weight:132.3lbs |
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Individual entries not listed for report periods longer than a month.
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