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Training Log Archive: Anna

In the 1 days ending Oct 20, 2020:

activity # timemileskm+m
  core/legs1 45:00
  Total1 45:00
  [1-5]1 35:00

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Tu

Tuesday Oct 20, 2020 #

core/legs 45:00 intensity: (10:00 @0) + (20:00 @1) + (15:00 @2)

A friend from my cohort leads yoga for grad students in our program :) Both feet things are improving, to the point where I can do downward dogs almost symmetrically and can do most weight-bearing stuff except for folding my right toes under :) Yay!

Also no pain while walking today, and my pull buoy and aqua-jogging belt came!

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