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Training Log Archive: Anna

In the 1 days ending May 9, 2013:

activity # timemileskm+m
  Running (mostly hard surfaces)1 47:00 4.94(9:31) 7.95(5:55) 77
  Total1 47:00 4.94(9:31) 7.95(5:55) 77

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Th

Thursday May 9, 2013 #

Running (mostly hard surfaces) (Pre-meet!!!!!) 47:00 [2] 4.94 mi (9:31 / mi) +77m 9:04 / mi
shoes: New Mizuno wave riders

Excited for tomorrow!

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