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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna

In the 1 days ending Dec 3, 2012:

activity # timemileskm+m
  Orienteering (walking)1 30:008 /8c100%
  Total1 30:008 /8c100%

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Mo

Monday Dec 3, 2012 #

Orienteering (walking) 30:00 [0] ***
spiked:8/8c

Part of a contour-only course of Hammond Pond that I found in my room. Decided to do it without a compass (which I'm not the greatest at), so it was challenging at a walk.

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