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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna

In the 1 days ending Dec 1, 2012:

activity # timemileskm+m
  orienteering1 16:58 1.49(11:23) 2.4(7:04)11 /12c91%
  Total1 16:58 1.49(11:23) 2.4(7:04)11 /12c91%

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Saturday Dec 1, 2012 #

orienteering race 16:58 [3] * 2.4 km (7:04 / km)
spiked:11/12c shoes: O' Shoes

Yellow leg of csu's second 8-point relay. Fun! Yellow was the perfect distance for me to do in the middle of a 3-day meet.

Mistakes: 20 seconds on control 2. Ran down the wrong path out of the first control, because I didn't see the first of the 2 junctions I had to go through. After that I was pretty good at reading ahead, being careful, and looking for visible features.

Peter gained more time on me on 2 of the later controls, but I think they were road legs that I didn't make mistakes on.

I think I also had a 10-second hesitation on 5. The fence confused me.

The relay atmosphere was really fun. It was great to get to race!

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