Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fabiomars

In the 1 days ending Apr 8, 2012:

activity # timemileskm+m
  Orienteering1 1:11:26 595
  Running1 20:00
  Total1 1:31:26 595

«»
1:31
0:00
» now
Su

Sunday Apr 8, 2012 #

Running warm up/down 20:00 [2]
shoes: Oroc 340

Orienteering race 1:11:26 [3] +595m
shoes: Oroc 340

JK 2012: Long Distance
The course was too long for me know (11.7km), so I did some controls and a nice long training, with some sightseeing in the forest! At the end I felt quite good and I did 20 minutes with good speed. It was realy a nice forest today! link for the map: http://www.jk.routegadget.co.uk/cgi-bin/reitti.cgi...

« Earlier | Later »