Training Log Archive: puddlejumperIn the 7 days ending Apr 21, 2012:
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Saturday Apr 21, 2012 #
10 PM
running 1:20:00 [3] 8.13 mi (9:50 / mi)
shoes: brooks, pinks
up early with kids in bed, at soccer field by 930, didn't finish last soccer game til 445....home to get new clothes and go meet fam for pizza, then to cabin for some hottubbin'.....home to get kids in bed by 10....on the mill for the long slow run...sweating like a stuck pig,.. cuz its blasting hot in my house.....BUT feel really good, legs good, breathing easy...just tired. now to get my first 25 mile week in a long time!! Wohooo!
Thursday Apr 19, 2012 #
running 40:00 [3] 4.3 mi (9:18 / mi)
shoes: brooks, pinks
Wednesday Apr 18, 2012 #
10 PM
running 50:00 [3] 5.6 mi (8:56 / mi)
shoes: brooks, pinks
worked super long day today, soccer in Bend with kiddos...pablo convinced me to jump on the mill...ended up with 5.6...not bad for feeling like I should just bag it and do it tomorrow...
Monday Apr 16, 2012 #
9 PM
running (supposed to be slow/easy) 35:00 [2] 3.7 mi (9:28 / mi)
shoes: brooks, pinks
yup....felt horrible....nothing about it felt good...legs ok, just felt like forever on the mill.....