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Training Log Archive: balage

In the 7 days ending Feb 15, 2015:

activity # timemileskm+m
  Futás terepen1 1:43:49 8.7(11:56) 14.0(7:25) 350
  Futás aszfalton1 1:03:06 5.75(10:59) 9.25(6:49) 160
  Biciklizés (görgő/spinning)1 31:00 9.01(17.4/h) 14.5(28.1/h)
  Total3 3:17:55 23.46(8:26) 37.75(5:15) 510

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Sunday Feb 15, 2015 #

12 PM

Futás terepen 1:43:49 [3] 14.0 km (7:25 / km) +350m 6:35 / km
ahr:166 max:186 (injured) shoes: Computacenter Lunarforever2

Saturday Feb 14, 2015 #

2 PM

Futás aszfalton 1:03:06 [3] 9.25 km (6:49 / km) +160m 6:17 / km
ahr:162 max:178 (injured) shoes: Computacenter Lunarforever2

Monday Feb 9, 2015 #

8 PM

Biciklizés (görgő/spinning) 31:00 [2] 14.5 km (28.1 kph)
shoes: Orbea Aqua TSR

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