Training Log Archive: yakinIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 1:40:00 [3] 18.0 km (5:33 / km) +300m 5:08 / km
slept:7.0 weight:80kg shoes: Karrimor izé
running 50:00 [3] 8.0 km (6:15 / km) +200m 5:33 / km
slept:5.0 weight:80kg shoes: Karrimor izé