Training Log Archive: yakinIn the 7 days ending Dec 10, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running 1:40:00 [3] 14.0 km (7:09 / km) +480m 6:06 / km
slept:10.0 weight:78kg shoes: Millennium Falcon
running 1:12:00 [3] 13.0 km (5:32 / km) +160m 5:13 / km
slept:7.0 weight:79kg shoes: Kalennyi Tré Ló
running 55:00 [2] 9.0 km (6:07 / km) +170m 5:35 / km
slept:4.0 weight:77kg shoes: Kalennyi Tré Ló