Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillS

In the 7 days ending Aug 8:

activity # timemileskm+m
  Running2 2:34:06 10.88(14:10) 17.5(8:48) 297
  Total2 2:34:06 10.88(14:10) 17.5(8:48) 297
  [1-5]2 2:34:05

«»
1:45
0:00
» now
SuMoTuWeThFrSa

Monday Aug 3 #

11 AM

Running (Bonaly) 1:45:02 intensity: (39:04 @1) + (47:30 @2) + (15:23 @3) + (3:00 @4) + (5 @5) 10.63 km (9:53 / km) +295m 8:41 / km
ahr:91 max:145

Sunday Aug 2 #

12 PM

Running (Inverleith Park) 49:04 intensity: (1 @0) + (9 @1) + (1:44 @2) + (37:09 @3) + (10:01 @4) 6.87 km (7:08 / km) +2m 7:08 / km
ahr:116 max:134

« Earlier | Later »