In the 7 days ending May 18, 2019:
X Training (Gym) 50:00 [3]
Running (Holyrood) 1:04:27 intensity: (3 @0) + (14:49 @1) + (30:03 @2) + (11:59 @3) + (6:06 @4) + (1:27 @5) 6.19 km (10:25 / km) +193m 9:00 / km ahr:100 max:167
Running (Corstorphine Hill & back) 1:24:19 intensity: (11 @0) + (7:04 @1) + (39:43 @2) + (29:48 @3) + (3:19 @4) + (4:14 @5) 10.56 km (7:59 / km) +169m 7:24 / km ahr:106 max:169 rhr:45
« Earlier | Later »