Training Log Archive: BillSIn the 7 days ending Oct 13, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 13, 2018 #
X Training (Gym) 1:00:00 [3]
Thursday Oct 11, 2018 #
1 PM
Running (Turnhouse Hill) 1:13:52 5.7 km (12:58 / km) +327m 10:04 / km
ahr:89 max:137
Monday Oct 8, 2018 #
4 PM
Running (Inverleith Park) 43:28 6.4 km (6:48 / km) +31m 6:38 / km
ahr:123 max:170