In the 7 days ending Mar 24, 2018:
Running (intervals) 59:30 intensity: (3 @0) + (5:30 @1) + (11:48 @2) + (19:49 @3) + (18:14 @4) + (4:06 @5) 6.89 km (8:38 / km) +3m 8:37 / km ahr:116 max:196
Running 41:22 [3] 5.26 km (7:52 / km) +31m 7:39 / km
X Training (gym) 50:00 [3]
« Earlier | Later »