Training Log Archive: BillSIn the 7 days ending Dec 13, 2014:
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Friday Dec 12, 2014 #
X Training (Gym) 40:00 [3]
Thursday Dec 11, 2014 #
7 PM
Orienteering 28:23 [4] 2.92 km (9:43 / km) +34m 9:11 / km
Short night course at Cammo
Sunday Dec 7, 2014 #
10 AM
Orienteering race 23:03 [4] 2.92 km (7:53 / km) +25m 7:34 / km
Glasgow 3 Parks - Race 1 at Springburn Park. Nice wee park - got confused coming out of the rockery in the south-east corner.
12 PM
Orienteering race 20:01 [4] 2.69 km (7:26 / km) +10m 7:18 / km
Glasgow 3 Parks - Race 2 at Glasgow Green. Not much orienteering, hard run, though a number mispunched #1!
2 PM
Orienteering race 28:29 [4] 2.94 km (9:41 / km) +83m 8:29 / km
GP3 at Cathkin Braes. Chasing start and real terrain. Ended 2nd overall, thanks to a small field and others' mistakes. All good fun, despite the cold.