Training Log Archive: BillSIn the 7 days ending Oct 12, 2013:
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Saturday Oct 12, 2013 #
Cycling 25:00 [3]
Up to Holyrood
Running 1:00:00 [2]
Putting out controls and checking some others
Cycling 25:00 [2]
Back home from Holyrood; knocked off the bike by a suicidal pedestrian!
Friday Oct 11, 2013 #
X Training (Gym) 30:00 [3]
Walking 2:00:00 [1]
Walk up town for a couple of errands
Wednesday Oct 9, 2013 #
X Training (Circuits) 1:00:00 [3]
ESOC circuit training
Tuesday Oct 8, 2013 #
X Training (gym) 1:05:00 [3]
25 mins cycling, 20 mins running and some other stuff
Sunday Oct 6, 2013 #
Orienteering race 1:55:44 [3] 6.2 km (18:40 / km)
SOL 6 at Feughside. No garmin so distance is just course length - does not allow for running one loop the wrong way around, then going round the correct way.