Training Log Archive: BillSIn the 7 days ending Mar 24, 2012:
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Saturday Mar 24, 2012 #
Orienteering 30:00 [1]
Going round the children's course at Danish Spring carrying Scott in the backpack. Jamie commentating for the day's race - a new format of a mass start middle race, gaffled. The refurbished Spring Cup seemed to be bringing in more entries than the last few years.
Tuesday Mar 20, 2012 #
10 AM
Walking 56:50 [1] 4.5 km (12:38 / km) +73m 11:41 / km
Sunday Mar 18, 2012 #
12 PM
Orienteering race 1:35:08 [3] 7.67 km (12:25 / km) +273m 10:32 / km
ahr:104 max:121
Scottish O League 1 at Torinturk. Very slow but enjoyed it - sunny day, not like the last visit. A 6k course - legs were the weak part, not cardiac? Or brain.