Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillS

In the 1 days ending Aug 3, 2020:

activity # timemileskm+m
  Running1 1:45:02 6.61(15:54) 10.63(9:53) 295
  Total1 1:45:02 6.61(15:54) 10.63(9:53) 295

«»
1:45
0:00
» now
Mo

Monday Aug 3, 2020 #

11 AM

Running (Bonaly) 1:45:02 intensity: (39:04 @1) + (47:30 @2) + (15:23 @3) + (3:00 @4) + (5 @5) 10.63 km (9:53 / km) +295m 8:41 / km
ahr:91 max:145

« Earlier | Later »