running (training run) 55:14 [3] 4.24 km (13:02 / km) +180m10:45 / km ahr:147 max:174 shoes: Inov-8 Mudclaw 333
Jog around to the 4 corners of my mothers property in Emmaville, mainly to check if the back fence was there since noone had been that far in the bush. (which it was)