Training Log Archive: coady
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Rogaine | 4 | 54:37:29 | 119.92 | (27:20) | 193.0 | (16:59) | 3080 | | | | |
| running | 15 | 22:00:18 | 112.36 | (11:45) | 180.82 | (7:18) | 3299 | | | | |
| Orienteering | 10 | 9:21:26 | 46.53 | (12:04) | 74.88 | (7:30) | 745 | | | | |
| Ultimate | 5 | 6:20:00 | 13.6 | (27:56) | 21.89 | (17:22) | | | | | |
| cycling | 4 | 2:51:30 | 31.32 | | 50.4 | | | | | | |
| swimming | 3 | 1:12:00 | 1.74 | (41:23) | 2.8 | (25:43) | | | | | |
| GYM | 1 | 1:00:00 | | | | | | | | | |
| GYM (Aqua) | 1 | 45:00 | | | | | | | | | |
| Total | 42 | 98:07:43 | 325.47 | | 523.79 | | 7124 | | | | |
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Individual entries not listed for report periods longer than a month.
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