Training Log Archive: coady
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 66 | 63:22:32 | 299.95 | | 482.71 | | 5624 | | | | |
| | running | 21 | 19:20:51 | 100.11 | (11:36) | 161.11 | (7:12) | 2159 | | | | |
| | Ultimate | 18 | 17:01:06 | 48.01 | | 77.26 | | | | | | |
| | GYM (Aqua) | 14 | 11:50:00 | | | | | | | | | |
| | cycling | 12 | 10:38:36 | 122.57 | (11.5/h) | 197.25 | (18.5/h) | 637 | | | | |
| | Rogaine | 1 | 3:50:00 | 6.75 | (34:05) | 10.86 | (21:11) | 205 | | | | |
| | Duo | 1 | 3:16:00 | 22.99 | (8:32) | 37.0 | (5:18) | 333 | | | | |
| | touch | 1 | 50:00 | 2.37 | (21:07) | 3.81 | (13:07) | | | | | |
| | Total | 125 | 130:09:05 | 602.73 | | 970.01 | | 8958 | | | | | | averages - sleep:3 |
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Individual entries not listed for report periods longer than a month.
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