Training Log Archive: coadyIn the 1 days ending Mar 30, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 30, 2016 #
12 PM
running (lunch run) 3:42:38 [3] 28.1 km (7:55 / km) +800m 6:56 / km
shoes: New Balance
I will be attempting the 45km http://jabulanichallenge.com.au/ in 10 days ..
I needed to know if I can make the cutoff, so I tried the first half
https://www.strava.com/activities/530489045
got there in 3:06 at 23.6km (24 km expected 3:30 cutoff)
I thought I was taking it relatively easy, but I am pretty buggered .. the 45km is going to hurt big time ...
I needed to know if I can make the cutoff, so I tried the first half
https://www.strava.com/activities/530489045
got there in 3:06 at 23.6km (24 km expected 3:30 cutoff)
I thought I was taking it relatively easy, but I am pretty buggered .. the 45km is going to hurt big time ...