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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coady

In the 1 days ending Mar 19, 2016:

activity # timemileskm+m
  Orienteering1 46:14 2.98(15:30) 4.8(9:38) 126
  Total1 46:14 2.98(15:30) 4.8(9:38) 126

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Sa

Saturday Mar 19, 2016 #

Orienteering race (sl1) 46:14 [3] 4.8 km (9:38 / km) +126m 8:31 / km

A bit late for a write up ...

minor errors at 6 (hit ant nest then went around for some reason), 9 (got to circle then searching right rather than left) and 11 (navigated to gully rather than gap in cliff near control, got stuck in green while there), but overall happy with run

finished 2nd in M35 a long way from 1st and 3rd place ..

managed to beat some big names in M21 though..



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