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Training Log Archive: fish

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Running4 2:27:30 11.56 18.6
  Total4 2:27:30 11.56 18.6

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MoTuWeThFrSaSu

Sunday Nov 12, 2017 #

Running 55:30 [3] 10.0 km (5:33 / km)

Sheesh, i’m slow on these longer runs. Slipping and sliding all over the place in the fields, and then a bit further along the canal than last time. Good to do after yesterday.

Saturday Nov 11, 2017 #

Running 42:00 [3] 8.6 km (4:53 / km)

Rather than the early morning option, went for the evening darkness instead. Ran into harborough and then a bit of a loop through town. Glad to have the headtorch for the bit between home and MH. Some parts fairly hard. Guess some bits less so. Have to try and back this up early tomorrow.

Thursday Nov 9, 2017 #

Running 27:00 [2]

Station and home. Good to be forced into this with lack of car. Will need to do two at the weekend.

Tuesday Nov 7, 2017 #

Running 23:00 [2]

Hard to run this week, work super busy, so plenty of late nights and not much time at the end of the days. So pre breakfast again.

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