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Training Log Archive: Tim C

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  running1 25:12 3.15(8:00) 5.07(4:58) 110
  Total1 25:12 3.15(8:00) 5.07(4:58) 110

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Th

Thursday Jun 22, 2017 #

6 PM

running 25:12 [2] 5.07 km (4:58 / km) +110m 4:29 / km
(rest day) shoes: inov8 f-lite white+black

Took a while to find motivation to get out the house. #coldweather #enjoyeditonceigotoutthough

Just jogged around middle+lower campus.


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