Training Log Archive: Tim CIn the 1 days ending Jun 21, 2017:
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Wednesday Jun 21, 2017 #
1 PM
running 1:00:15 [3] 10.73 km (5:37 / km) +464m 4:37 / km
shoes: Inov8 trail talon 250 (lumo)
With Beth
Attempting to find some less rocky trails as apparently my "normal" trails are a bit too rocky for them Brits ;)
Out towards kirstenbosch in the lower forest, then along the mid forest trails/jeep tracks+ down the veld on the way back.
Attempting to find some less rocky trails as apparently my "normal" trails are a bit too rocky for them Brits ;)
Out towards kirstenbosch in the lower forest, then along the mid forest trails/jeep tracks+ down the veld on the way back.