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Training Log Archive: Tim C

In the 1 days ending May 18, 2017:

activity # timemileskm+m
  running1 15:07 1.88(8:01) 3.03(4:59) 63
  Total1 15:07 1.88(8:01) 3.03(4:59) 63

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Th

Thursday May 18, 2017 #

8 PM

running 15:07 [3] 3.03 km (4:59 / km) +63m 4:31 / km
(rest day) shoes: inov8 f-lite white+black

Flat- oval-middle campus loop-flat

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