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Training Log Archive: Tim C

In the 1 days ending Dec 25, 2015:

activity # timemileskm+m
  running1 15:12 1.93(7:53) 3.1(4:54) 50
  Total1 15:12 1.93(7:53) 3.1(4:54) 50

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Fr

Friday Dec 25, 2015 #

9 PM

running 15:12 [2] 3.1 km (4:54 / km) +50m 4:32 / km
(rest day) shoes: Inov8 race-ultra 270

Short night run in Fernwood to get the 3km in. Been storming most of the afternoon, so didn't get out for a longer one.

Ran into a herd of Zebra and gave them a bit of a fright (and myself..)
C • Sooo.... 3

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