Training Log Archive: Roberto D.In the 7 days ending Dec 2, 2018:
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Sunday Dec 2, 2018 #
10 AM
Escursionismo 3:00:00 [1] 9.88 km (18:13 / km) +1327m 10:54 / km
shoes: Inov-8 x-claw 275 (red)
Cimon de Bolentina-Piz de Montes
Friday Nov 30, 2018 #
12 PM
Corsa 28:15 [2] 5.22 km (5:25 / km) +209m 4:31 / km
shoes: Inov-8 Trailroc 285
Tavernetta-senter de la Lec
Thursday Nov 29, 2018 #
12 PM
Corsa 16:14 [2] 2.97 km (5:28 / km) +105m 4:39 / km
shoes: Inov-8 Trailroc 285
Arrampicata 15:00 [3]
shoes: Ocun
Wednesday Nov 28, 2018 #
12 PM
Corsa 15:36 [2] 2.97 km (5:15 / km) +115m 4:24 / km
shoes: Inov-8 Trailroc 285
Arrampicata 20:00 [3]
shoes: Inov-8 Trailroc 285
Tuesday Nov 27, 2018 #
12 PM
Corsa 22:53 [2] 4.55 km (5:02 / km) +136m 4:23 / km
shoes: Inov-8 Trailroc 285
Arrampicata 15:00 [3]
shoes: Ocun
Monday Nov 26, 2018 #
2 PM
Corsa 1:28:40 [2] 4.95 km (17:55 / km) +648m 10:50 / km
shoes: Inov-8 x-claw 275 (red)
Esplorazione tovi