Training Log Archive: Roberto D.

MTB 7:45:00 [2] 126.82 km (3:40 / km) +3079m 3:16 / km
shoes: Grand Canyon AL SLX 8.9

Arrampicata 15:00 [3]
shoes: Ocun

Corsa 21:49 [2] 3.39 km (6:26 / km) +189m 5:02 / km
shoes: Inov-8 Trailroc 285

Corsa 7:51 [2] 1.55 km (5:04 / km) +18m 4:47 / km
shoes: Inov-8 Trailroc 285

Corsa 24:34 [2] 4.16 km (5:54 / km) +186m 4:50 / km
shoes: Inov-8 Trailroc 285

Arrampicata 14:00 [3]

Corsa 7:38 [2] 1.53 km (4:59 / km) +18m 4:43 / km
shoes: Inov-8 Trailroc 285

Corsa 4:39:28 [2] 30.22 km (9:15 / km) +2582m 6:29 / km
shoes: Inov-8 x-claw 275 (black)

Corsa 27:44 [2] 5.25 km (5:17 / km) +176m 4:31 / km
shoes: Inov-8 Trailroc 285

MTB 40:38 [2] 16.85 km (2:25 / km) +141m 2:19 / km
shoes: Grand Canyon AL SLX 8.9