Training Log Archive: Roberto D.In the 7 days ending Mar 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 4, 2018 #
8 AM
Sci alpinismo 8:37:34 [2] 29.62 km (17:28 / km) +2659m 12:04 / km
shoes: Nanox/Kreuspitze/TLT5
Cima Livezze-cima del Vento-cima Tuenna-Benon-Sasso Rosso-cima Nana-malga Selva
Saturday Mar 3, 2018 #
9 AM
Sci alpinismo 3:28:40 [2] 15.75 km (13:15 / km) +1759m 8:30 / km
shoes: Nanox/Kreuspitze/TLT5
Cimon de Bolentina-Piz de Montes
Friday Mar 2, 2018 #
12 PM
Corsa 47:20 [2] 7.02 km (6:45 / km) +610m 4:42 / km
shoes: Inov-8 x-claw 275
Mangiasa-Mas de l'Otavio-Bolentina
Thursday Mar 1, 2018 #
12 PM
Corsa 49:58 [2] 6.97 km (7:10 / km) +620m 4:58 / km
shoes: Inov-8 x-claw 275
Mangiasa-Mas de l'Otavio-Bolentina
Wednesday Feb 28, 2018 #
12 PM
Corsa 45:58 [2] 6.98 km (6:35 / km) +620m 4:34 / km
shoes: Inov-8 x-claw 275
Mangiasa-Mas de l'Otavio-Bolentina
Tuesday Feb 27, 2018 #
12 PM
Corsa 46:26 [2] 6.99 km (6:39 / km) +613m 4:37 / km
shoes: Inov-8 x-claw 275
Mangiasa-Mas de l'Otavio-Bolentina
Monday Feb 26, 2018 #
12 PM
Corsa 47:46 [2] 7.0 km (6:49 / km) +620m 4:44 / km
shoes: Inov-8 x-claw 275
Mangiasa-Mas de l'Otavio-Bolentina