Training Log Archive: Roberto D.In the 7 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
8 AM
Sci alpinismo 7:18:00 [2] 35.96 km (12:11 / km) +2440m 9:06 / km
shoes: Nanox/Kreuspitze/TLT5
Ago di Nardis: partiti da Sant Antonio di Mavignola in bici
Saturday Jan 28, 2017 #
3 PM
MTB 1:35:13 [2] 37.16 km (2:34 / km) +511m 2:24 / km
shoes: Grand Canyon AL SLX 8.9
Cles-Livo-Cis
Friday Jan 27, 2017 #
12 PM
Corsa 27:55 [3] 5.16 km (5:25 / km) +181m 4:36 / km
shoes: Salomon Speedtrak
Plaucesa
Thursday Jan 26, 2017 #
12 PM
MTB 37:24 [2] 14.45 km (2:35 / km) +122m 2:29 / km
shoes: Grand Canyon AL SLX 8.9
Daolasa
Wednesday Jan 25, 2017 #
1 PM
Corsa 3:35:11 [2] 23.82 km (9:02 / km) +2082m 6:17 / km
shoes: Inov-8 x-talon 212
Malga Selva-cima Nana-Sasso Rosso-Doss dei Scrinzi
Tuesday Jan 24, 2017 #
12 PM
Corsa 27:04 [2] 4.08 km (6:38 / km) +194m 5:22 / km
shoes: Inov-8 x-talon 212
Giretto sopra le Plaze
Monday Jan 23, 2017 #
12 PM
Corsa 30:28 [1] 5.12 km (5:57 / km) +184m 5:03 / km
shoes: Salomon Speedtrak
Plaucesa