Training Log Archive: Roberto D.In the 31 days ending Dec 31, 2015:
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MTB 1:36:49 [2] 22.42 km (4:19 / km) +1055m 3:30 / km
shoes: Grand Canyon AL SLX 8.9
Corsa 5:55:51 [2] 36.81 km (9:40 / km) +3067m 6:49 / km
shoes: Salomon Fellraiser (blue/red)
Escursionismo 2:00:00 [2] 6.5 km (18:28 / km) +1540m 8:27 / km
shoes: Salomon Fellraiser (blue/red)
Corsa 5:42:35 [2] 35.06 km (9:46 / km) +3235m 6:41 / km
shoes: Salomon Fellraiser (blue/red)
Corsa 1:21:48 [3] 10.27 km (7:58 / km) +1352m 4:48 / km
shoes: Salomon Fellraiser (blue/red)
Corsa 27:47 [2] 1.59 km (17:28 / km) +502m 6:47 / km
shoes: Salomon Fellraiser (blue/red)
Corsa 29:21 [1] 2.46 km (11:56 / km) +132m 9:24 / km
shoes: Salomon Fellraiser (blue/red)