Training Log Archive: Roberto D.In the 31 days ending Jan 31, 2014:
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Sci alpinismo warm up/down 35:00 [2] 6.7 km (5:13 / km) +69m 4:58 / km
shoes: Dynafit TLT 5 - K2 BackOut
Sci alpinismo race 51:50 [4] 5.66 km (9:09 / km) +691m 5:41 / km
shoes: Dynafit TLT 5 - K2 BackOut
Corsa 34:49 [3] 6.61 km (5:16 / km) +498m 3:50 / km
shoes: Salomon Sense Mantra
Sci alpinismo 3:01:39 [2] 10.15 km (17:54 / km) +1383m 10:39 / km
shoes: Dynafit TLT 5 - K2 BackOut
Sci alpinismo 6:00:00 [2] 17.12 km (21:02 / km) +1651m 14:11 / km
shoes: Dynafit TLT 5 - K2 BackOut