Training Log Archive: Roberto D.In the 30 days ending Apr 30, 2019:
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Tuesday Apr 30, 2019 #
Corsa 33:53 [2] 6.19 km (5:28 / km) +176m 4:48 / km
shoes: Salomon Speedcross Pro 2
Monday Apr 29, 2019 #
Corsa 9:15 [2] 1.5 km (6:10 / km) +100m 4:38 / km
shoes: Salomon Speedcross Pro 2
Corsa 31:20 [4] 2.5 km (12:32 / km) +735m 5:04 / km
shoes: Salomon Speedcross Pro 2
Corsa 1:09:00 [2] 7.57 km (9:07 / km) +525m 6:46 / km
shoes: Salomon Speedcross Pro 2
Sunday Apr 28, 2019 #
Corsa 1:33:08 [2] 10.3 km (9:03 / km) +1040m 6:01 / km
shoes: Salomon Speedcross Pro 2
Saturday Apr 27, 2019 #
Corsa 26:29 [2] 5.03 km (5:16 / km) +160m 4:33 / km
shoes: Inov-8 Trailroc 285
Friday Apr 26, 2019 #
Corsa 1:34:18 [2] 10.37 km (9:06 / km) +1026m 6:05 / km
shoes: Salomon Speedcross Pro 2
Thursday Apr 25, 2019 #
Corsa 2:26:07 [2] 12.42 km (11:46 / km) +1700m 6:59 / km
shoes: Salomon Speedcross Pro 2
Wednesday Apr 24, 2019 #
Corsa 31:04 [3] 6.49 km (4:47 / km) +159m 4:16 / km
shoes: Inov-8 Trailroc 285
Tuesday Apr 23, 2019 #
Corsa 26:50 [2] 4.6 km (5:50 / km) +170m 4:55 / km
shoes: Salomon Speedcross Pro 2
Monday Apr 22, 2019 #
Sci alpinismo 8:00:00 [2] 14.57 km (32:57 / km) +2100m 19:09 / km
shoes: Nanox/Kreuspitze/TLT5
Sunday Apr 21, 2019 #
Corsa 2:35:19 [2] 11.98 km (12:58 / km) +1630m 7:43 / km
shoes: Salomon Speedcross Pro 2
Saturday Apr 20, 2019 #
Sci alpinismo 5:30:00 [2] 15.17 km (21:45 / km) +1700m 13:57 / km
shoes: Nanox/Kreuspitze/TLT5
Friday Apr 19, 2019 #
MTB 2:16:33 [2] 49.6 km (2:45 / km) +837m 2:32 / km
shoes: Grand Canyon AL SLX 8.9
Thursday Apr 18, 2019 #
Corsa 2:49:06 [2] 20.72 km (8:10 / km) +1523m 5:58 / km
shoes: Salomon Speedcross Pro 2
Wednesday Apr 17, 2019 #
Sci alpinismo 5:00:00 [2] 14.44 km (20:47 / km) +1896m 12:33 / km
shoes: Nanox/Kreuspitze/TLT5
Tuesday Apr 16, 2019 #
Sci alpinismo 5:38:00 [2] 15.27 km (22:08 / km) +2086m 13:09 / km
shoes: Nanox/Kreuspitze/TLT5
Monday Apr 15, 2019 #
Corsa 2:21:04 [2] 16.26 km (8:41 / km) +1533m 5:54 / km
shoes: Salomon Speedcross Pro 2
Sunday Apr 14, 2019 #
Sci alpinismo 2:52:07 [2] 11.28 km (15:16 / km) +1344m 9:34 / km
shoes: Nanox/Kreuspitze/TLT5
Saturday Apr 13, 2019 #
Corsa 2:28:44 [2] 16.9 km (8:48 / km) +1445m 6:10 / km
shoes: Salomon Speedcross Pro 2
Friday Apr 12, 2019 #
Corsa 39:31 [2] 4.65 km (8:30 / km) +462m 5:41 / km
shoes: Salomon Speedcross Pro 2
Thursday Apr 11, 2019 #
Corsa 37:14 [2] 6.25 km (5:57 / km) +289m 4:50 / km
shoes: Salomon Speedcross Pro 2
Wednesday Apr 10, 2019 #
Corsa 43:20 [2] 6.43 km (6:44 / km) +445m 5:00 / km
shoes: Salomon Speedcross Pro 2
Tuesday Apr 9, 2019 #
Corsa 1:22:02 [2] 9.34 km (8:47 / km) +846m 6:03 / km
shoes: Salomon Speedcross Pro 2
Monday Apr 8, 2019 #
Corsa 42:49 [2] 6.25 km (6:51 / km) +447m 5:03 / km
shoes: Salomon Speedcross Pro 2
Sunday Apr 7, 2019 #
Sci alpinismo 3:00:00 [2] 7.43 km (24:14 / km) +808m 15:42 / km
shoes: Nanox/Kreuspitze/TLT5
Saturday Apr 6, 2019 #
Sci alpinismo 2:13:13 [2] 9.34 km (14:16 / km) +1045m 9:09 / km
shoes: Nanox/Kreuspitze/TLT5
Friday Apr 5, 2019 #
Corsa 39:41 [2] 5.65 km (7:01 / km) +328m 5:27 / km
shoes: Salomon Speedcross Pro 2
Wednesday Apr 3, 2019 #
Corsa 26:16 [2] 5.03 km (5:13 / km) +165m 4:29 / km
shoes: Inov-8 Trailroc 285
Tuesday Apr 2, 2019 #
Corsa 2:59:26 [2] 16.67 km (10:46 / km) +1911m 6:51 / km
shoes: Salomon Speedcross Pro 2
Monday Apr 1, 2019 #
Corsa 1:06:42 [2] 8.2 km (8:08 / km) +675m 5:46 / km
shoes: Salomon Speedcross Pro 2