Training Log Archive: Roberto D.In the 30 days ending Apr 30, 2015:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Corsa 39:26 [4] 2.42 km (16:18 / km) +914m 5:38 / km
shoes: Salomon Fellraiser (blue)
Corsa 59:15 [4] 5.21 km (11:22 / km) +1354m 4:57 / km
shoes: Salomon Fellraiser (blue)
Corsa 10:42 [4] 0.56 km (19:06 / km) +209m 6:40 / km
shoes: Salomon Fellraiser (blue)
Sci alpinismo 7:00:00 [2] 19.2 km (21:52 / km) +1974m 14:27 / km
shoes: Dynafit TLT 5 - K2 BackOut
Orienteering 1:22:51 [4] 15.0 km (5:31 / km) +480m 4:46 / km
Orienteering 16:57 [5] 4.0 km (4:14 / km) +55m 3:58 / km
shoes: Helly Hansen Terrak