Training Log Archive: Roberto D.In the 28 days ending Feb 28, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||||
Monday Feb 27, 2017 #
Corsa 29:36 [1] 5.14 km (5:46 / km) +177m 4:55 / km
shoes: Dynafit Feline SL
Sunday Feb 26, 2017 #
Sci alpinismo 7:10:00 [2] 28.54 km (15:04 / km) +1934m 11:15 / km
shoes: Nanox/Kreuspitze/TLT5
GPS
Saturday Feb 25, 2017 #
Corsa 27:21 [2] 5.05 km (5:25 / km) +175m 4:37 / km
shoes: Dynafit Feline SL
Friday Feb 24, 2017 #
Corsa 37:32 [4] 3.5 km (10:43 / km) +830m 4:54 / km
shoes: Inov-8 x-talon 212
Corsa 1:24:46 [2] 8.48 km (10:00 / km) +750m 6:56 / km
shoes: Inov-8 x-talon 212
Thursday Feb 23, 2017 #
Corsa 28:46 [2] 5.04 km (5:42 / km) +173m 4:52 / km
shoes: Salomon Speedtrak
Wednesday Feb 22, 2017 #
Corsa 33:35 [2] 4.56 km (7:22 / km) +408m 5:05 / km
shoes: Salomon Speedtrak
Tuesday Feb 21, 2017 #
MTB 37:16 [2] 14.46 km (2:35 / km) +114m 2:29 / km
shoes: Grand Canyon AL SLX 8.9
Monday Feb 20, 2017 #
Corsa 29:33 [1] 5.15 km (5:44 / km) +177m 4:54 / km
shoes: Inov-8 x-talon 212
Sunday Feb 19, 2017 #
Sci alpinismo 5:30:00 [2] 19.94 km (16:33 / km) +1590m 11:50 / km
shoes: Nanox/Kreuspitze/TLT5
GPS
Saturday Feb 18, 2017 #
Corsa 1:08:58 [2] 8.86 km (7:47 / km) +710m 5:33 / km
shoes: Inov-8 x-talon 212
Friday Feb 17, 2017 #
Corsa 29:22 [2] 4.05 km (7:15 / km) +303m 5:17 / km
shoes: Inov-8 x-talon 212
Thursday Feb 16, 2017 #
Corsa 32:20 [2] 5.92 km (5:28 / km) +163m 4:48 / km
shoes: Inov-8 x-talon 212
Wednesday Feb 15, 2017 #
Corsa 49:42 [2] 6.79 km (7:19 / km) +528m 5:16 / km
shoes: Inov-8 x-talon 212
Tuesday Feb 14, 2017 #
Corsa 46:12 [2] 5.57 km (8:18 / km) +502m 5:43 / km
shoes: Inov-8 x-talon 212
Monday Feb 13, 2017 #
Corsa 29:04 [1] 5.1 km (5:42 / km) +178m 4:51 / km
shoes: Salomon Speedtrak
Sunday Feb 12, 2017 #
Sci alpinismo 6:15:22 [2] 25.69 km (14:37 / km) +2067m 10:25 / km
shoes: Nanox/Kreuspitze/TLT5
GPS
Saturday Feb 11, 2017 #
Corsa 1:43:56 [2] 9.39 km (11:04 / km) +1015m 7:11 / km
shoes: Inov-8 x-talon 212
Friday Feb 10, 2017 #
Corsa 28:09 [2] 5.14 km (5:29 / km) +180m 4:40 / km
shoes: Inov-8 x-talon 212
Thursday Feb 9, 2017 #
Sci alpinismo 2:22:33 [2] 10.41 km (13:42 / km) +1277m 8:29 / km
Wednesday Feb 8, 2017 #
Corsa 27:07 [1] 3.08 km (8:48 / km) +252m 6:15 / km
shoes: Inov-8 x-talon 212
Tuesday Feb 7, 2017 #
Corsa 30:12 [2] 4.54 km (6:39 / km) +208m 5:25 / km
shoes: Inov-8 x-talon 212
Monday Feb 6, 2017 #
Corsa 30:05 [1] 5.1 km (5:54 / km) +174m 5:02 / km
shoes: Inov-8 x-talon 212
Sunday Feb 5, 2017 #
Corsa 4:04:10 [2] 23.16 km (10:33 / km) +2672m 6:41 / km
shoes: Salomon Speedtrak
Saturday Feb 4, 2017 #
Sci alpinismo 2:50:00 [2] 9.0 km (18:53 / km) +526m 14:37 / km
shoes: Nanox/Kreuspitze/TLT5
Friday Feb 3, 2017 #
Corsa 37:17 [2] 6.05 km (6:10 / km) +298m 4:57 / km
Thursday Feb 2, 2017 #
Corsa 26:46 [2] 5.07 km (5:17 / km) +176m 4:30 / km
shoes: Inov-8 x-talon 212
Wednesday Feb 1, 2017 #
Corsa 29:31 [2] 3.96 km (7:27 / km) +302m 5:24 / km
shoes: Inov-8 x-talon 212