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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending May 19, 2019:

activity # timemileskm+m
  Orienteering1 1:20:11 8.05(9:58) 12.95(6:12) 521
  Corsa1 13:49 0.93(14:49) 1.5(9:13) 195
  Total1 1:34:00 8.98(10:28) 14.45(6:30) 716

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Su

Sunday May 19, 2019 #

12 PM

Corsa 13:49 [2] 1.5 km (9:13 / km) +195m 5:35 / km

Orienteering 1:20:11 [4] 12.95 km (6:12 / km) +521m 5:09 / km
shoes: Inov8 Arctic Talon 275

Coppa Italia long - Vigolo Vattaro - 1°
Gara regolare, ritmo costante, qualche imprecisione

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