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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Oct 21, 2018:

activity # timemileskm+m
  Orienteering1 1:25:48 8.36(10:16) 13.46(6:22) 640
  Corsa1 5:00 0.62(8:03) 1.0(5:00) 15
  Total1 1:30:48 8.99(10:06) 14.46(6:17) 655

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Su

Sunday Oct 21, 2018 #

12 PM

Orienteering 1:25:48 [4] 13.46 km (6:22 / km) +640m 5:09 / km
shoes: Inov-8 Oroc 280

Coppa Italia - Caltena - 3°posto
Fisicamente bene ma diversi errori

Corsa 5:00 [2] 1.0 km (5:00 / km) +15m 4:39 / km
shoes: Inov-8 Oroc 280

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