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Training Log Archive: Roberto D.

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  Corsa1 46:19 4.77(9:42) 7.68(6:02) 408
  Total1 46:19 4.77(9:42) 7.68(6:02) 408

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Sa

Saturday Oct 13, 2018 #

2 PM

Corsa 10:00 [2] 2.0 km (5:00 / km) +20m 4:46 / km
shoes: Inov-8 Oroc 280

Corsa 36:19 [5] 5.68 km (6:24 / km) +388m 4:46 / km
shoes: Inov-8 Oroc 280

Arge Alp staffetta con Fabiano e Riccardo - 3° posto

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