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Training Log Archive: Roberto D.

In the 1 days ending Oct 11, 2018:

activity # timemileskm+m
  Corsa1 17:50 1.94(9:12) 3.12(5:43) 120
  Arrampicata1 15:00
  Total1 32:50 1.94 3.12 120

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Th

Thursday Oct 11, 2018 #

12 PM

Corsa 17:50 [2] 3.12 km (5:43 / km) +120m 4:48 / km
shoes: Inov-8 Trailroc 285

Arrampicata 15:00 [3]
shoes: Ocun

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