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Training Log Archive: Roberto D.

In the 1 days ending Oct 7, 2018:

activity # timemileskm+m
  Corsa1 4:54:50 18.88(15:37) 30.38(9:42) 2548
  Total1 4:54:50 18.88(15:37) 30.38(9:42) 2548

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Su

Sunday Oct 7, 2018 #

1 PM

Corsa 4:54:50 [2] 30.38 km (9:42 / km) +2548m 6:50 / km
shoes: Inov-8 x-claw 275 (red)

Cima del Tov-sent. Costanzi-Sasso Rosso-Nana-Selva

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