Training Log Archive: Roberto D.

In the 1 days ending May 25, 2018:

activity

time

miles

Orienteering

19:11

3.52

(5:27)

5.66

(3:23)

Corsa

7:00

0.75

(9:23)

1.2

(5:50)

Total

26:11

4.26

(6:09)

6.86

(3:49)

0:26

0:00

7 PM

Corsa 7:00 [2] 1.2 km (5:50 / km)
shoes: Helly Hansen Terrak

Orienteering 9:35 [5] 2.89 km (3:19 / km) +28m 3:10 / km
shoes: Helly Hansen Terrak

Trofeo Carlo e Franco (1°giro) con Erica - 5°posto

Orienteering 9:36 [5] 2.77 km (3:28 / km) +24m 3:19 / km
shoes: Helly Hansen Terrak

Trofeo Carlo e Franco (2°giro)