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Training Log Archive: Roberto D.

In the 1 days ending Dec 15, 2017:

activity # timemileskm+m
  Corsa1 43:33 4.27(10:12) 6.87(6:20) 518
  Total1 43:33 4.27(10:12) 6.87(6:20) 518

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Fr

Friday Dec 15, 2017 #

6 PM

Corsa 43:33 [3] 6.87 km (6:20 / km) +518m 4:36 / km
shoes: Inov-8 x-claw 275

Bolentina-Montes
Intensità 4/ 5 nella discesa da Plaz

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