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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Oct 15, 2017:

activity # timemileskm+m
  Orienteering1 1:00:30 7.01(8:38) 11.28(5:22) 463
  Corsa1 10:00 1.24(8:03) 2.0(5:00) 20
  Total1 1:10:30 8.25(8:33) 13.28(5:19) 483

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Su

Sunday Oct 15, 2017 #

11 AM

Corsa 10:00 [2] 2.0 km (5:00 / km) +20m 4:46 / km
shoes: Inov-8 Oroc 280

Orienteering race 1:00:30 [5] 11.28 km (5:22 / km) +463m 4:27 / km
shoes: Inov-8 Oroc 280

Arge Alp long - Bregenz - 4°posto
Bene fino alla 3° tratta lunga, poi perso la concentrazione

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