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Training Log Archive: Roberto D.

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Corsa1 27:16 3.18(8:34) 5.12(5:20) 166
  Arrampicata1 10:00
  Total2 37:16 3.18 5.12 166

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0:37
0:00
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Tu

Tuesday Aug 22, 2017 #

8 PM

Arrampicata 10:00 [3]
shoes: Ocun

S. Giacomo
9 PM

Corsa 27:16 [2] 5.12 km (5:20 / km) +166m 4:35 / km
shoes: Inov-8 Roclite 305

Plaucesa

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